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Almost Banned Once
Join Date: Feb 2009
Location: Adelaide South Australia
Posts: 38,927
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"The Battle of the Bulge" is on going for most of us.
- And it seems to be getting worse... It's a real problem but not having enough is even worse.
What I'd recommend: Move everyday and stop eating until can't fit anymore in. It's OK to leave food on your plate.
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- Peter
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