|
Sorry but 150 days is lame...
I go to the gym 5-6-7 days a week.. and do 30 minutes of cardio... the some weights..
Have made it a habit...in 2010 I was on the high side of 230# and basically disgusting to look at
Now between 185-190# depending on my affinity for beer
I look better, and feel great
__________________
Don't feed the trolls. Don't quote the trolls 
http://www.southshoreperformanceny.com
'69 911 GT-5
'75 914 GT-3
and others
|