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For those bemoaning the changing guidelines: please remember how scientific research works.
You start with a premise, test, then look at the data. You may have to adjust your theory.
Those who don't understand may complain you have no idea what you are doing, but clinging to false or misunderstood theories does not move your understanding forward.
It is a process. If we knew all the answers, we wouldn't be learning.
Learning is hard and frustrating sometimes.
We'll get there.
Best
Les
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