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That radio ad stuff is for the birds. Don't bother.
Diet (and exercise) is everything. Eat healthy and you give your body a head start. Eat the great American diet at your own peril and with the associated health risks. There's plenty of info on a healthy diet.
Sounds like mild arthritis to me. I've had some success with real CBD, not the snake oil you can find on AMZN. I take 20:1 CBD:THC, the kind you can only get at dispensaries in certain states. The extremely low level of THC makes it impossible to get high. I have no interest in that. These pills and drops have provided me temporary relief of headaches, aches and pains, back aches etc. I use them on occasion.
If you go this route, make sure you get the real thing, not the crap you can find anywhere.
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1978 SC Coupe, Gris Argent Metallic Silver
1988 FJ62 Blue/Gray
2020 M2 CS
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