Quote:
Originally Posted by hbueno
Spare tube, plastic tire levers, air pump. I've amazed my bike club friends with how fast I can change a tube. I also carry a chain tool and a set of Allen wrenches. A dollar bill can come in handy if you slice a tire and need temporary reinforcement between the tube and tire.
I also ride with old fashioned toe clips, none of that newfangled stuff for me. 
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Dollar Bill works, but usually ruins the bill! I switched to carrying these large thin adhesive internal tire patches.
The best way is to not have flats. For "Training" I used Armadillos and Gator Skins. For serious rides, I used "Blackchili" Continental tires. These were supported rides, so the danger of getting stranded was much less.
Oh, since I used "missing linx" on my chains, I always brough a pair of links along. I broke a link one and the chain just dropped off....