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Clamping carbon is fine. I sometimes clamp onto my carbon frame just don't get carry away and crank down too hard. Seat post is fine or use a rag. There's no need to clamp down a bike that hard unless a bottom bracket needs to be removed nothing else. How often does that happen? If so, turn bike upside down on the floor and have a go at it. Tricks learned working at a bike shop back in high school.
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