[Evans, Marv]

I know there are a number of people here who have commented on being prediabetic - as I am. My last A1c test yesterday finally dropped below 6.0 to 5.9. The history: 4/17 - 6.6, 10/19 - 6.2, 5/21 - 6.1, 8/22 - 5.9. This wasn't instant but spanned five years. I interpret this a good news for those of us who subscribe to fighting the condition as progress being possible. I have reduced (big time) my intake of desserts (sugary stuff), bread, pasta, and other contributing foods. I still enjoy a dessert or plate of pasta at times, but generally when I feel the desire for those things, I just say no to myself. I, along with my wife, have also changed over to eating basically two meals a day on an intermittent fasting schedule. Probably not for everybody, & it wasn't instant results, but I thought I'd throw it out that there are possible postive results for those who are prediabetic and intent on using some discipline. Go for it & good luck.