It seems to me that exercising daily would be better than weekly.
Quote:
Originally Posted by dewolf
My last test was 8.9. I am not overweight, I eat well and walk everyday. Don't smoke or drink alcohol. According to my cardiologist, my diabetes is more than likely caused by my heart meds. They apparently have an effect on insulin production over time. I've had no choice but to start Metformin. Not a happy camper.
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This is unfortunate genetics.
When you say you eat well, does that mean you eat healthy food, or that your diet is based on the recommendations of a nutritionist? Diet is about all you have, if the exercise and weight control is not getting it done.
I bet you have cholesterol issues too. Had a friend in school who ate like a rabbit, and still had high cholesterol. He was not diabetic, but was in his twenties, lost touch with him, maybe he is now.