|
Slippery Slope Victim
Join Date: Oct 2001
Location: Brooklyn, NY USA
Posts: 4,507
|
I went from a 5.8 to 5.4 in 3 months. Limit carbs, stay away from sugar and exercise.
Also lost 30lb in the past year. Ya just got to get your head into it.
__________________
MikeČ
1985 M491
|