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Exercise buffs - proper squats form
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wildthing
Driver, not Mechanic
Join Date: May 2013
Location: SF Bay Area
Posts: 3,028
Without weight, sure, squat low... With weight, thighs parallel to the floor, maybe even higher, knees not passing my toes. Stance just a little bit wider than shoulder or even shoulder width, with toes pointing a little bit out.
11-05-2022, 09:24 PM
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