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Couple years ago they put in a multi gym contraption at the work gym and it has rock climbing nubs to do pull-ups on. I could do zero and thought that you shouldn’t even look another man in the eye if you couldn’t do at least one, but 5 seemed like a better goal.
Thing with pull-ups is you can either get stronger or lighter; I did both and can now do the 5 with good form. Yesterday at my first session with a running coach, he had me do pull-ups with a full hang and I barely did two.
I can do clapping pushups, but usually save those until women are near!
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Rutager West
1977 911S Targa Chocolate Brown
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