Quote:
Originally Posted by Tim Hancock
I still do 40 push ups and 40 situps most mornings which is what the Army PT test required in Army basic training back in the mid 80's. I am 56 now. When I got my boat several years ago, I got on the scale and looked in the mirror... not good so I got on my morning pushup/situp/dieting kick. When I started doing them, I was shocked that I could only do about 25 of each (I assumed I could always knock out the old 40/40).... Took me about a month or two to get back up to my 40/40. I don't intend to let myself go again.
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Amen.. getting old and out of shape.. I looked in the mirror and saw a fat fk.
Now I warm up with some kettle bell swings and am up to 100 burpees daily.
I still see a fat fk in the mirror just slightly less so now.
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"The primary contribution of government to this world is to elicit, entrench, enable, and finally to codify the most destructive aspects of the human personality."
Jeffrey Tucker
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