[Skytrooper]

I work out daily. It improves blood flow which in turn feeds the mind. Without blood flow, you are brain dead. I have a home gym that I plan to wear out before I die, and also belong to a fitness joint with an 1/4 mile indoor track. I typically walk 8 laps (4 to start and 4 for cool down) and jog 8 laps 3x a week. I feel invigorated when I finish and my mind is alive. I think about all kinds of things while I am on the track. As an retired soldier, I just cannot break the habit of exercise. Do I think I will live longer...nope, when your time is up..its up. It makes me feel good to exercise. I used to do 8 miles running everyday, so I have slowed down a bit.
There is so much you can do when retired. You just need to find out what it is YOU want to do !