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Almost Banned Once
Join Date: Feb 2009
Location: Adelaide South Australia
Posts: 38,963
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I eat one main meal at around 5pm with a very small meal sometime before mid day.
3x tea spoons of Metamucil daily helps keep things regular.
- I stay away from carbs when I can but I just love home made potato chips (not often).
It's OK to leave some food on your plate.
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- Peter
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