[LWJ]

I started the day after Christmas.

No sugar / no alcohol for 30 days.

It is sort of a pain in the rear. I did the same in September. It was harder then.

I consume WAY too much sugar and alcohol apparently converts to sugar in your body. So I kicked it for a month.

Interesting. I do drink a glass or two of red wine every other night or so. I thought the alcohol would be tough. It really isn't. The sugar is more difficult.

But, last time I did this, I thought I was happier. This time I have lost 7 pounds so far in 2.5 weeks!

Not really enjoying myself but I think my body appreciates it. And what is odd? EVERYONE I speak with confesses to eating too much sugar. It is universal.