[sc_rufctr]

Nothing much to ad except that this is your time.

Being kind to yourself is not selfish.
"If a lady is interested she'll let you know". Women have always been the arbitrators when it comes to romantic relationships.
That may sound obvious but guys often forget this.

(What may be perceived as shallow but here goes anyway...)
- Considering your age, look for a lady that's early 40s at the most. I don't want to go into details but trust me on this.

Lastly, don't be in a hurry. She's out there. All you have to do is make it easy for her to find you so get out there and meet some new people.

Also don't be surprised if turns out that you already know her.
- In general, women who are interested in a man will often only show that interest when that man becomes "available".

Note I didn't mention online dating. It can be a good way to meet people but you need thick skin and that can be mentally exhausting. Give it a try but don't set your expectations high. There are lots of damaged, lazy, stupid and generally dumb people looking to solve their many complex problems online.