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Steve, that is interesting. It was about three years ago when my wife voiced what I had been thinking myself: I was carrying too much weight. I was at 210 lbs on a 6'2" frame. I have been fairly active around the place( small hobby farm) , but had recently retired from my part time job. The course was clear: cut back on the snacks of homemade cookies and muffins. I averaged a 2 lbs. drop each month over the next year and a half. I have been pretty stable since last summer at 175. I still have those cookies, but no more than 1 or 2 a day.
My doctor once asked me if I exercised, I responded, "Not on purpose."
I guess throwing hay bales, cleaning stalls and lugging in wood is enough to cover my caloric intake.
Best
Les
__________________
Best
Les
My train of thought has been replaced by a bumper car.
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