Thread: What is your PRE-workout routine?
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Shaun @ Tru6 Shaun @ Tru6 is online now
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Join Date: Dec 2001
Location: Cambridge, MA
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Just stretching before a bike ride or run. Never go far enough that food before is an issue. Always ravenous after a ride or run.
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Old 03-24-2023, 07:06 PM
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