Thread: intermittent feasting.
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stevej37 stevej37 is online now
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Join Date: Jan 2002
Location: west michigan
Posts: 28,120
Quote:
Originally Posted by monoflo View Post
I fast 8 to 9 hours a day!!
So...how many hours do you feast?
If less...you can always improve.
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Old 04-05-2023, 03:05 PM
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