[Rick Lee]

I've been on non-miltant keto for a month or so, had a colonoscopy last week and didn't really crave too badly during the prep. I had sugar-free Jello, Gatorade and chicken broth and it wasn't that bad. I splurged for the post-op meal and it was glorious. But I'm back to keto and not really missing anything other than the toasted bun with burgers.