Iv got 5 different work benches in my garage but the best is a section of bowling alley I found at the curb. I think its like 7' long. Its cinched together with steel T bar on the bottom and i made legs that lock in to that. On the side that i mostly work on I have a 1/2" steel plate on top. Mostly because I had nowhere else to put it but the wood was getting a little more beat up than I liked. Its also a bit low so its good for working on bigger stuff. minibikes and engines and I can sit on a chair and work there. This is the best pic i could find.