+1 .... and particularly on your very last sentence Patrick (edited ... because Patrick did

... the part about ..."letting your body" ...) .... it's awesome that you've got a handle on this now

!
I remember cautioning you about Ambien after you had an incident too, and you were going through some tough times...
You folks taking Ambien ... just don't! Please find another approach .... the tales of caution are REAL .... I've btdt (with the dangers) and the docs that prescribe it are .....

.
Sleep well guyz .... but "just say NO!" to Ambien .... please.