|
Per four-ounce uncooked Beyond Burger patty, you’ll get:
Calories: 270
Fat: 20 g (6 g saturated fat)
Sodium: 380 mg
Carbohydrates: 5 g
Fiber: 3 g
Sugars: 0 g
Protein: 20 g
As for other highlights, the Beyond Burger packs in 30 percent of your daily iron quota and an impressive amount of phosphorus (which is found in your bones and teeth), along with some vitamin C.
Compare that to four ounces of raw beef (80 percent lean):
Calories: 287
Fat: 23 g (9 g saturated fat)
Sodium: 75 mg
Carbohydrates: 0 g
Fiber: 0 g
Sugars: 0 g
Protein: 19 g
__________________
Si non potes inimicum tuum vincere, habeas eum amicum and ride a big blue trike.
"'Bipartisan' usually means that a larger-than-usual deception is being carried out."
|