Depends. If you want to fix something, these can't be beat. Great light, and your hands are free.
https://www.amazon.com/gp/product/B09TR3BNHR/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&th=1
If you want to fix someone, then this would be best. You will only have one free hand, though.
https://www.amazon.com/dp/B0168UNMJG/ref=emc_b_5_t