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"Youth is wasted on the young."
"Nature abhors a vacuum"
-Eat your broccoli (iron for RBC).
-Stay hydrated. Always. Piss with a clear stream several times a day at least. It means the bladder/kidneys/etc are flushing waste.
I take a calcium/magnesium/zinc supplement occasionally.
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Meanwhile other things are still happening.
Last edited by john70t; 07-11-2023 at 05:04 PM..
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