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Back in the saddle again
Join Date: Oct 2001
Location: Central TX west of Houston
Posts: 56,706
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Quote:
Originally Posted by john70t
Spinach has iron which helps increase oxygen content but it is harder to digest. Small portions at night. Don't take Vitamin C with it.
Broccoli is better overall.
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Spinach has a lot of oxalic acid, but wilting it (a little heat/steam) somehow fixes the issue with the oxalic acid.
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Steve
'08 Boxster RS60 Spyder #0099/1960
- never named a car before, but this is Charlotte.
'88 targa  SOLD 2004 - gone but not forgotten
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