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Exercise For Basic Maintenance As Age?
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Rot 911
Friend of Warren
Join Date: Oct 2000
Location: Lincoln, NE
Posts: 16,547
The most important thing, as you age, is to work on those core muscles. Your back will thank you for it later.
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Kurt V
No more Porsches, but a revolving number of motorcycles.
08-06-2023, 10:17 AM
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