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Walking or biking are both great exercises as one gets older.
I'm 70 and bike an average of 20 miles every day the weather permits. If I skip a day or two, I feel lazy.
Gotta get the heart rate up...whatever you do.
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78 SC Targa Black....gone
84 Carrera Targa White
98 Honda Prelude
22 Honda Civic SI
25 John Deere X-590
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