A really good book on longevity that was recently published is Outlive by Peter Attia.
Exercise is covered in the book VO2 max and strength are highly correlated to longevity.
I think you'd enjoy the book:
https://www.amazon.com/Outlive-Longevity-Peter-Attia-MD/dp/0593236599/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1691431462&sr=8-1
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