Quote:
Originally Posted by stevej37
Walking or biking are both great exercises as one gets older.
I'm 70 and bike an average of 20 miles every day the weather permits. If I skip a day or two, I feel lazy.
Gotta get the heart rate up...whatever you do.
|
I envy your recuperative ability. My 20+ mile days knock me out for the next day.
__________________
Si non potes inimicum tuum vincere, habeas eum amicum and ride a big blue trike.
"'Bipartisan' usually means that a larger-than-usual deception is being carried out."
|