Perhaps I can get Lois to participate here. She, and not I, would be needed to explain the preparation ingredients and processes. She is a mighty awesome cook who creates great meals every single day. Here is the latest. Corn, mixed cooked vegetables, mixed salad with homemade dressing, lamb chops and an Italian red. Veggies came mostly from our garden. A parade of fresh garden vegetables dance across our table this time of year. I am spoiled.