Quote:
Originally Posted by KC911
I dropped 30lbs since early July .... I don't fast .... I eat slow and less... and just burned it off...
Back down to my "playing weight" .... still can't dunk a b-ball though
Gravity sucks
Yep ... 183 a few minutes ago.... keeping track keeps me here....
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Awesome work! Keeping track is key....I've been weighing myself weekly for a few years now and track in an app, this way when things start to veer in the wrong direction I can make adjustments. That said, still need to lose some....been lazy last few months.
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1957 Speedster, 1965 356SC, 1965 356SC Outlaw, 1972 911T, 1998 993 C2S, 2018 Targa 4 GTS, 2014 Cayenne S, 2016 Boxster Spyder, 2025 Ranger Raptor
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