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Thanks. Nope, never going back. Feels like I'm reverse aging. Worked 10 hours a day my whole life until 10 years ago when I cut it to about 6. Now I'm back working 10 hours again no problem. There's a bunch of really smart doctors on you tube I've been following. Steven Gundry, Sten Eckberg, Robert Ludwig, etc. Doctors are always changing their minds about what's good or bad but these new thinking guys seem to be on the same page about sugar and the importance of gut farming the bios
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