Big crash out on the singletrack trail with the fatbike Thurs. First crash in ... well, I don't even remember when my last legit crash was. Pedal strike on a small hidden tree stump going around a fast righthander. Bike stopped instantly. I did not. Flew over the handlebars Superman style

Short flight followed by a hard landing on both kneecaps and my left hand. Thought I was going to be laid up for a week or so, but got back in the saddle the next day and did 10 miles on the gravel bike (adhering to Rule 5). Knees bruised, sore wrist, but otherwise no problems. Not bad for a "frail, elderly, retired senior citizen on a fixed income" such as myself