^^^ It really is amazing how quickly you can lose it when you don't ride for a few months. I've been thankful to be riding nearly everyday for the past year and for the foreseeable future - cycling
is my retirement

Just watched a YouTube vid of a young man in his 90s who's still riding regularly and very well to boot!
I have been wondering how that crash would have went down had I been clipped in? I'm riding platform pedals with no clip-ins on that bike. Quite a learning curve. I almost think the crash would've been less severe if I had stayed with the bike.