https://www.cdc.gov/obesity/data/adult.html
I was at my grandson's hockey game Saturday and while in line for a hot chocolate I saw so many people that at least looked morbidly obese that I was honestly saddened.
Here I was surrounded by fit, active girls and boys all geared up to play hockey and there were so many very fat people that it was probably 30% of the crowd!
I know that my grandchildren are being raised by health-conscious parents and yes, I do take some credit for that because my kids were raised that way. I try to help by watching what the gkids eat when in my care and we do active things like hiking in the woods or swimming in the pond.
But man oh man it really is an epidemic of obesity.
How do you guys keep your kids or help keep your grandkids fit?