Quote:
Originally Posted by Arizona_928
I think the issue is consumerism. We are fed advertising on delicious looking food with a mindset to eat 3 meals a day.
More consumption = higher profits.
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Agree with you 100%
We are exposed by media to eat like we are farmers .
Modern society it's so sedentary.
I eat a meal a day. Maybe a snack in between. Around 2000 calories a day. I don't count calories by the way.
One meal with a side and a beverage at any restaurant starts at around 2000 calories. You do this 3 times a day. You wonder why people are obese???