[masraum]

Originally Posted by rwest

Another “test” I have heard about and depending on my knee, I can do, is to sit on the floor and get up without using your hands.

You can start by trying in a chair and working down to lower height objects. I found that the difference between getting up while sitting on a book and from flat on the floor to be huge.

Yep, I've heard of that one too. Actually, I think the long haired guy in the video that I posted above may have that in one of his videos.