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Scandinavian lifestyle thing, Saunas and Polar plunges.

What is hygge & how does it work?

Hygge encourages being present in the moment and fully appreciating your surroundings and experiences. It’s a way to practice mindfulness and gratitude for the present. The concept of hygge aligns with well-being and self-care. It’s about creating a space and a lifestyle that supports relaxation, comfort, and mental well-being.