Thread: Taking a fiber supplement? Which one?
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aigel aigel is online now
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Join Date: Mar 2003
Location: L.A.-> SF Bay Area
Posts: 14,891
Garage
Oatmeal for breakfast, 5 servings of fruits and vegetables, whole grain bread, pasta and rice, peanuts …no supplements required and a lot more benefits!
Old 01-07-2025, 12:19 AM
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