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I take Metamucil tablets. They are not cheap, but my last colonoscopy the doc said all is fine, see ya in 10 years. So the capsules were paid for in that diagnosis.
I take 5 capsules at a time, at breakfast time and and dinner time.
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Glen
49 Year member of the Porsche Club of America
1985 911 Carrera; 2017 Macan
1986 El Camino with Fuel Injected 350 Crate Engine
My Motto: I will never be too old to have a happy childhood!
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