Quote:
Originally Posted by vash
I buy two giant tubs from Costco. I take it in the hopes it lowers cholesterol, not so much for my disposal department.
My dietitian says an average male needs 35 grams a day. That is like two bunches of celery washed down with a bowl of beans. I can’t get the numbers without the orangey stuff.
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I've been using the psyllium husks from Sprouts every now and then as needed. What's the Costco stuff? I shop there weekly.
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