It’s not just for older folks, so you're not alone in that. For something like this, I’d recommend seeing a doctor, but in the meantime, there are some things that might help manage it, like splints for your thumbs or gentle stretches. You could also try something like CBD oil for pain relief—some people find it helpful. If you’re into alternative options, you might want to check out the
best dab rigs, which could help with managing pain too.