[Skytrooper]

Congratulations Vash !! Well done on making yourself more healthy! Not eating those cookies is a huge step in creating a good habit ! I went keto almost 2 years ago. I dropped 35 lbs in only a couple months. To this day I continue to follow the keto diet. I have dropped about 5 more pounds, but I have seen the benefits. I am more alert and have more energy. At next Dr visit I will go off the metformin and a good chance the lisinipril. So, both blood sugar and B P are way down into acceptable limits.
I don’t snack, I don’t eat anything between meals. Although, chiccarones are on the keto list…I just don’t partake.
Bravo to you Vash ! Keep it up !