The car was fitted with the Elephant racing polybronze bushings at the front and some "modified" (but can't remember why) Superpro polyurethenes on the rear.
They are pretty straight forward to do, just require abit of prep work and then some fiddling around with the supplied washers to get the correct amount of lateral play. All installed and then figure out the grease gun!
Got the trailing arms back in the same place +/-, but will do an alignment check once some new tyres are fitted.