Quote:
Originally Posted by Tervuren
Salt is highly personal.
Much of why sodium is demonized doesn't have to do with salt itself but salt's use in packaged foods that are decaying on the shelf and not providing adequate nutrition.
Salt itself is very important, and someone with a healthy diet and lifestyle might want to add more in rather than remove it.
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Insight appreciated.
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Paul
82 911SC - 3 yrs of fun (traded-in)
2011 Cayman (simply amazing, smiles for miles)
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