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I have the same trouble with waking up in the middle of the night and not going baclk to sleep. Some years ago my doc prescribed Trazodone as a sleep aid. If I go to bed and don't seem to be able to sleep, I will take one. If I wake up before 3AM and don't feel like I'll go back to sleep, I'll take one. My sleep pattern has improved in recent years by doing this. I usually take one once or twice during the week but sleep well the rest of the week. It made for a real improvement.
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Marv Evans
'69 911E
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