Thread: Flat heeled squat
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stevej37 stevej37 is online now
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Join Date: Jan 2002
Location: west michigan
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[QUOTE=vash;12430047]can you stay in that squat for say, 15 minutes.? up and downs are not bad.



I'm not trying it, but I don't know why not. But bursting back up after 15 minutes would be a 'slow' burst.


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Old 03-17-2025, 09:07 AM
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