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Flat heeled squat
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red69
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Join Date: Jul 2020
Posts: 26
There is no reason not to be able to squat, unless you have had something do to the legs or hips that limit movement, im a fitness instructor and train all ages and that is needed it be able to do..
Last edited by red69; 03-18-2025 at
07:27 AM
..
03-18-2025, 07:25 AM
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