My doctor is weaning me off my BP meds. Taking them has always been a jagged pill for me. Felt like I failed myself. Dumb illogical thinking I know. But I can’t always control how I feel.
My BP has been kickass lately. Next step is to bag them up (pills) and drop them off at a drug drop box.
This eating correctly and jogging-daily thing is amazing. I did yardwork last weekend and then washed all the cars. Usually I have to lay down on the garage floor. Wheezing. My body is better. Zero signs of pre-diabetes, cholesterol numbers are all in the green.
I can run four miles easy.
There is a mountain I have yet to clear on my mountain bike. My goal is to crest it without having to put a foot on the ground. I’m going to try this Sunday.
. My mtn-skilz have atrophied a bit, so I may touch ground because of that. As long as it isn’t because I got dizzy.